RSSCategory: Weight-Lifting

4 Benefits Of Having A Training Partner

| April 29, 2018 | 0 Comments

4 Benefits Of Having A Training Partner   Is going through the same workout routine over and over beginning to crush your spirits? Do you struggle to make it to each of your scheduled workout sessions? Is the idea or hiring a personal trainer out of the question due to low funds? Are you currently […]

Continue Reading

4 Harmful Muscle-Building Myths Uncovered

| April 11, 2018 | 0 Comments

4 Harmful Muscle-Building Myths Uncovered   If you’re serious about making a solid commitment to a muscle-building program, you need to be very careful of who you take advice from. Bodybuilding and fitness is literally a multi-billion dollar industry with new websites popping up every single day. With all this information out there it is […]

Continue Reading

Using weights to sculpt your abs

| November 14, 2016 | 0 Comments

The significance of following the right resistance training to achieve 6 pack abs is important. However, because it is a tough training to undergo, many people are not successful. The key to achieve your goal of having 6 pack abs is patience and discipline. If you want to start the training, always remember to start […]

Continue Reading

Cardio for great abs

| November 14, 2016 | 0 Comments

Cardiovascular exercise is not just applicable for you to have a healthy heart. It is also an ideal way to make your training for 6 pack abs a success. Cardio for 6 pack abs are necessary if you want to have an effective training program as well as general good health. Cardio workouts that burn […]

Continue Reading

Believe you can have a 6 pack!

| November 14, 2016 | 0 Comments

Habits are hard to break. Even if you don’t think about it your body is going to do it automatically. Just imagine how easy it would be to get six-pack abs if there was no internal conflict! You can eat the right foods, and you can exercise regularly without difficulty. The problem is that most […]

Continue Reading

Why Don’t You Have Great Abs?

| November 14, 2016 | 0 Comments

The reasons why the majority of people do not have abs are huge and the major stumbling block is that plenty of so called “experts” are still teaching old fashioned advice for building abs that just doesn’t work. The number one mistake we make is that even though we are overweight, the thing we always […]

Continue Reading