RSSCategory: Training

5 Best Exercises For A Great Butt

| August 19, 2018

5 Best Exercises For A Great Butt I think that anyone can agree that one of the best ways to make a pair of jeans look good is to have a firm butt. Getting a well-defined gluteus can be difficult, especially if you don’t know where to start. Fitness magazines and health articles all over […]

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The HIIT Way To Blast Fat Fast

| August 6, 2018

The HIIT Way To Blast Fat Fast In order to maximize your weight loss efforts and minimize the chances of suffering from weight gain rebound syndrome, you may want to change things up a bit and consider performing high intensity interval training a few times per week. High intensity interval training will help you burn […]

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Workout Tips To Guarantee Success (5 Simple But Effective Workout Tips)

| July 22, 2018

Workout Tips To Guarantee Success (5 Simple But Effective Workout Tips) You’ve been exercising for a few weeks, and have seen great results, but lately the workouts have started to lose their effectiveness. You are not losing as much weight as you did when you first started, you have lost your motivation, and really, you […]

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4 Benefits Of Having A Training Partner

| April 29, 2018

4 Benefits Of Having A Training Partner   Is going through the same workout routine over and over beginning to crush your spirits? Do you struggle to make it to each of your scheduled workout sessions? Is the idea or hiring a personal trainer out of the question due to low funds? Are you currently […]

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4 Harmful Muscle-Building Myths Uncovered

| April 11, 2018

4 Harmful Muscle-Building Myths Uncovered   If you’re serious about making a solid commitment to a muscle-building program, you need to be very careful of who you take advice from. Bodybuilding and fitness is literally a multi-billion dollar industry with new websites popping up every single day. With all this information out there it is […]

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Using weights to sculpt your abs

| November 14, 2016

The significance of following the right resistance training to achieve 6 pack abs is important. However, because it is a tough training to undergo, many people are not successful. The key to achieve your goal of having 6 pack abs is patience and discipline. If you want to start the training, always remember to start […]

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