RSSCategory: Training

Fitness Failure: How To Overcome Your Frustration Of Past Fitness Failures

| January 10, 2020 | 0 Comments

For some, getting in shape feels like it’s the equivalent to climbing Mount Everest – a tiring, arduous task that not many people can accomplish. You might think that it’s an impossible task because you’re basing your thoughts on what hasn’t worked in the past, but doing this is pretty much dooming you to repeat […]

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What Is Bodyweight Training? How To Get Started With Bodyweight Training

| October 1, 2019 | 0 Comments

So, you’ve decided to get into shape and are looking at your options. You can join a gym, or buy a set of weights, dumbbells, barbells, a bench, but these can all be pretty expensive. And then you come across bodyweight training. What is bodyweight training, you may ask? And how do I get started […]

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5 Best Exercises For A Great Butt

| August 19, 2018 | 0 Comments

5 Best Exercises For A Great Butt I think that anyone can agree that one of the best ways to make a pair of jeans look good is to have a firm butt. Getting a well-defined gluteus can be difficult, especially if you don’t know where to start. Fitness magazines and health articles all over […]

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The HIIT Way To Blast Fat Fast

| August 6, 2018 | 0 Comments

The HIIT Way To Blast Fat Fast In order to maximize your weight loss efforts and minimize the chances of suffering from weight gain rebound syndrome, you may want to change things up a bit and consider performing high intensity interval training a few times per week. High intensity interval training will help you burn […]

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Workout Tips To Guarantee Success (5 Simple But Effective Workout Tips)

| July 22, 2018 | 0 Comments

Workout Tips To Guarantee Success (5 Simple But Effective Workout Tips) You’ve been exercising for a few weeks, and have seen great results, but lately the workouts have started to lose their effectiveness. You are not losing as much weight as you did when you first started, you have lost your motivation, and really, you […]

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4 Benefits Of Having A Training Partner

| April 29, 2018 | 0 Comments

4 Benefits Of Having A Training Partner   Is going through the same workout routine over and over beginning to crush your spirits? Do you struggle to make it to each of your scheduled workout sessions? Is the idea or hiring a personal trainer out of the question due to low funds? Are you currently […]

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