RSSCategory: Bodyweight Training

9 Reasons Why You Should Be Doing Bodyweight Training

| May 12, 2020 | 0 Comments

There’s a saying that “Any exercise is better than no exercise”, and while this may be true, not all exercises are made equal. While we’re not going to go into the pros and cons of each different type of training, what we’ll look at today are 9 reasons why bodyweight training is so popular and […]

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Fitness Failure: How To Overcome Your Frustration Of Past Fitness Failures

| January 10, 2020 | 0 Comments

For some, getting in shape feels like it’s the equivalent to climbing Mount Everest – a tiring, arduous task that not many people can accomplish. You might think that it’s an impossible task because you’re basing your thoughts on what hasn’t worked in the past, but doing this is pretty much dooming you to repeat […]

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What Is Bodyweight Training? How To Get Started With Bodyweight Training

| October 1, 2019 | 0 Comments

So, you’ve decided to get into shape and are looking at your options. You can join a gym, or buy a set of weights, dumbbells, barbells, a bench, but these can all be pretty expensive. And then you come across bodyweight training. What is bodyweight training, you may ask? And how do I get started […]

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