RSSCategory: Running

How to Run Your First Marathon

| July 7, 2014

Here’s how to run your first marathon! This article explains everything you need to know to run your first marathon. I’ve run 14 of them and have learned a few things along the way about training, preparation, and strategy that will help you get to the finish line and enjoy the journey as much as […]

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How to Improve The Glide of a Curtain Rail, Pole or Track

| July 6, 2014

A curtain rail, pole or track can be very frustrating at times when trying to open or close the curtains. If they are maintained regularly, this will prevent them from sticking and will glide along the rail smoothly. There is something that I use for this, which most likely you already have in your house. […]

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Why Running For Cardio Is So Important

| July 6, 2014

Many people think that running is just an activity for children. Once they pass childhood, they forget all about running and lapse into a sedentary lifestyle. Other people think that the only adults who run are world class athletes, such as Olympic runners. They assume that if they are not athletes, then running is not […]

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Why Running For Cardio Is So Important

| July 5, 2014

Many people think that running is just an activity for children. Once they pass childhood, they forget all about running and lapse into a sedentary lifestyle. Other people think that the only adults who run are world class athletes, such as Olympic runners. They assume that if they are not athletes, then running is not […]

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How To Get Fit By Running

| July 5, 2014

Run rabbit, run rabbit, run run run. So is running just for furry little bunnies or is it something anyone can get involved in? Millions of people around the world have taken up running. Some run for fun, some run to get fit and some run in competition. It’s true to say that running is […]

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