RSSCategory: Articles

Walking For Health: 5 Reasons Why You Should Walk Daily

| May 6, 2020

When most people think of exercise, they envisage sweaty bodies clad in lycra! To be honest, there are countless different forms of exercise such as cycling, kickboxing, yoga, CrossFit, Zuu workouts and so many more. When it comes to choosing a type of exercise to stay active, most people think of the popular and fancy […]

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Aromatherapy Essential Oils – Artizen Essential Oils Review

| April 14, 2020

Stress can cause problems in your body from head to toe. It can give you headaches, stomachaches, muscle pain and sleeplessness to name a few problems. You want to alleviate stress as quickly as possible to stop it from speeding up your body’s aging process. One way you can do that is through the use […]

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What Is Anti Aging? The Truth About Anti-Aging

| March 3, 2020

Anti-aging can be one of those difficult topics to address: one of the main problems being that there appears to be constant changes over the meaning of the term in research and medicine, and as a brand for the huge amount of products in a highly competitive and often fraudulent marketplace! So, the generic term […]

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Low Carb Diabetic Diet: Is It Safe?

| February 12, 2020

Low Carb Diabetic Diet: Is It Safe? Diet plays a big role in managing diabetes, so following a low carb diabetic diet is sometimes recommended to those that suffer from this illness. When you suffer from type 2 diabetes, your body has a hard time removing glucose from your bloodstream. As carbohydrates are turned into glucose in your […]

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Ketogenic Diet For Beginners

| January 31, 2020

Ketogenic Diet For Beginners The keto diet has become so popular that just about everybody and their grandma seems to be on it these days. There’s no denying the fact that unlike many other diets, the keto diet yields fast results without you having to eat foods you dislike. There’s much more leniency with the […]

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What Is Bodyweight Training? How To Get Started With Bodyweight Training

| October 1, 2019

So, you’ve decided to get into shape and are looking at your options. You can join a gym, or buy a set of weights, dumbbells, barbells, a bench, but these can all be pretty expensive. And then you come across bodyweight training. What is bodyweight training, you may ask? And how do I get started […]

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