RSSCategory: Athletics

Cardio for great abs

| November 14, 2016 | 0 Comments

Cardiovascular exercise is not just applicable for you to have a healthy heart. It is also an ideal way to make your training for 6 pack abs a success. Cardio for 6 pack abs are necessary if you want to have an effective training program as well as general good health. Cardio workouts that burn […]

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Oximeters And Athletes

| July 8, 2014 | 0 Comments

All athletes have a goal to strive to reach their goals. Many athletes push to succeed to their achieved goals. Athletic injuries do not only consist of a broken arm, twisted ankle or a injured back but also include of many unnoticed health conditions, such as respiratory conditions. One of the most recent additions to […]

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Athletic Nutrition

| July 8, 2014 | 0 Comments

Athletic Nutrition, Carbohydrates and Glycemic Index: Carbohydrates are the nutrients which can be most efficiently broken down to produce energy: preferred energy source in athlete nutrition. �–� A big percentage of an athletic nutrition should be from complex carbohydrates as they tend to contain other nutrients such as proteins, minerals, vitamins and water, have a high nutrient density […]

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Teaching Your Kids to Play Sports with Class

| July 7, 2014 | 0 Comments

My grandson was playing soccer recently and I was fortunate to be watching the game because he lives some distance away. He plays well and has a good understanding of the game for his age. He knows enough about the game to be able to tell if he is playing well or not. Unfortunately on […]

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Sports Psychology in Athletes

| July 6, 2014 | 0 Comments

  Today’s elite athletes spend time working with sports psychologists to prepare themselves for competition, developing mental strategies that enable them to cope with different situations. In the heat of intensive competition retaining mental composure can make all the difference between winning and losing. While some athletes prefer to psyche themselves up before a race, […]

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Be Healthy by Playing Sports Regualrly

| July 6, 2014 | 0 Comments

Performing sports such as volleyball, cricket, hockey, and football are high shipway to maintain one’s carnal fitness and mental health. Since centuries, more civilizations screw reserved in performing sports because they realized the benefits that it brings. Umteen parents, teachers as advantageously as civilise officials encourage kids to act in any operation of sports. Sportsmen […]

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